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jeffreybegg
Dec 18, 20243 min read
I'm injured. What can I expect from physio?
For most people who need to see me, you'll fit into one of 2 different scenarios. I'll call them the "green path" or the "orange path",...
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jeffreybegg
Jun 20, 20243 min read
Drydock.
There comes a time when a ship has been in the water too long, and it needs major repairs. (life metaphor coming...)
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jeffreybegg
Jan 8, 20241 min read
What is a Clinical Specialist Physiotherapist?
There are many excellent physiotherapists in Canada. Some have gone on to qualify as a specialist in a particular field, like...
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jeffreybegg
Dec 22, 20233 min read
My hip is arthritic, but I'm still so young! What can we do?
I've been working with osteoarthritis of the hip for more than 25 years. I see patients in their 20s who are already in the queue for...
170


jeffreybegg
Dec 22, 20232 min read
Getting to the root of the problem: How I treat the source, not just the symptoms.
Phase 1 Rehab Any injury stimulates inflammation, which is needed to begin the repair and healing process. That's important, but it's...
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jeffreybegg
Dec 22, 20233 min read
How to improve your "Healthspan"
Lifespan is how long you live. Healthspan is how long in your life you are healthy. Injury and disease may or may not shorten your...
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jeffreybegg
Nov 13, 20212 min read
A User Manual - for YOU.
A person could get through life without knowing anything about how their body works. In fact that was called the Dark Ages, and it was a...
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jeffreybegg
Nov 11, 20212 min read
How we're going to rehab your rotator cuff problem
I'm sharing this with you as we start our journey of solving your shoulder pain.* You've made the right choice by getting into...
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jeffreybegg
Oct 25, 20212 min read
Yes, I order x-rays, ultrasound and MRI.
There are three keys to making the diagnosis of any injury. The history of how you started hurting. The physical examination. Diagnostic...
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jeffreybegg
Oct 25, 20212 min read
I searched "exercises for back pain"...
Haven't found the solution with your web search yet? I saw a fellow once who had done his own homework and tried a number of “shoulder...
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